Healthy breakfast

Healthy breakfast

A healthy and balanced breakfast is very important for a successful day and a nice well-being. I prefer to eat oat porridge with dried apricots or plums. But sometimes it´s very boring to eat the same meal every day. In… View Post
Smoothie rich in vitamins

Smoothie rich in vitamins

Finally, the season of fruits and vegetables has begun. I love strawberries so much and that is why I am really happy about the season. At the moment there is strawberries´ season in Germany so I eat as many of… View Post
Asian soup

Asian soup

This time I wanna share with you a recipe of a tasty and simple Asian soup. You need chicken or turkey breast, rice noodles, two eggs (for two persons) and soya sauce. First of all cut the chicken breast in… View Post
Easy and tasty lunch – chicken breast with chanterelles and salad

Easy and tasty lunch – chicken breast with …

Finally I could take some pictures for the “nutrition” category. Obviously I had been too hungry all the time I cooked something. This time I did it! I wanted to begin with something very easy, quick and healthy. I like… View Post
Water by Hoogesteger – 100% fresh & natural

Water by Hoogesteger – 100% fresh & natural

Everyone knows how important water is. 2 Liters of water per day are the right quantity in order to provide our organs with liquidity. Actually it is not that much but many of us have a problem with it and… View Post